Get back to nature with MBT walking shoes. Breathable mesh upper in a walking shoe style. An abrasion resistant toe overlay, padded collar and tongue and a full lace-up front with quick pull webbing lace loops offer a comfortable fit. Soft mesh lining and cushioning insole. Shock absorbing midsole, traction patterned outsole. Masai Barefoot Technology(R) simulates barefoot walking for improved gait and fitness. You may wish to size up 1/2 size for best fit.